Foods to increase testosterone

Testosterone is a male hormone which plays a vital role in a man’s health and sexuality. Its production is dependent on zinc and vitamin B and although it is not found directly in the food we eat, certain foods can lead the body to produce more of it.

Testosterone is highly important for both men and women. However, men produce around 40 to 60 times more testosterone than women. Normally, testosterone levels in men are about 30% higher in the morning than at night time.

This may explain why men are more interested in sex in the morning and is part of the reason for spontaneous morning erections. Increase Virility Naturally with Testosterone >> Read more

Asin with Mirinda drink bottle

Asin Thottumkal is a popular Indian actress and Mirinda is one of the most popularly consumed cool drink in India. Check out the interesting photos here...

Banana Nut Recipes

-- Homemade Delicious Banana Nut Bread Recipes --

Banana nut bread recipes have been around for a long, long time. A favorite among many families. They are easy to prepare and are very nutritious, so much so that some overlook the important health benefits associated with bananas.

JeeBoomBaa hopes you take advantage of this highly nutritious fruit and have fun baking a delicious banana nut bread recipe. Enjoy!

>> More Banana Recipes...

Banana Nut Bread Recipe #1

INGREDIENTS

3 1/4 cups flour

2 teaspoons baking soda

1 teaspoon cinnamon

1 teaspoon nutmeg

1/2 teaspoon salt

4 eggs

2 1/3 cups sugar

1 cup vegetable oil

3 cups partly mashed bananas

1/4 cups creme fraiche or sour cream

2 teaspoons vanilla

1 1/3 cups walnuts

DIRECTIONS

Preheat oven to 350. Butter 2 9X5 pans and dust with flour. Mix together flour, baking soda, cinnamon, nutmeg, and salt into bowl. Beat together eggs and sugar with electric mixer until thick and pale mixture forms a ribbon when beater is lifted. Mix in bananas, creme fraiche, and vanilla. Fold in flour mixture and walnuts. Bake for 1 to 1.2 hours!